Lagos, NG • GMT +1
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Our mental health is a very crucial part of our wellbeing that helps us to make good decisions.
It is most often at this point in the year, a lot of people tend to feel moody. For some, it is nearly impossible to enjoy the season or the company of the people around them, and even when they do, they still find little or no joy in their activities and all that is happening around them.
This edition of the "Human Angle" discusses how to guard your mental health this festive season, culled from the Proshare Foundation.
Watch Video Courtesy WebTVNG
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